Eating Disorder Recovery Coaching –
Personalized Support for Every Disorder

Free Initial Sessions

Eating disorder recovery coaching is a personalized approach to supporting every individual on their journey to recovery and wellbeing. While each eating disorder – from anorexia and bulimia to ARFID, binge eating disorder, OSFED, and orthorexia – presents unique challenges, there are key similarities in how coaching can help.
 
Recovery coaching focuses on understanding the underlying thoughts, emotions, and behaviors that drive the eating disorder, while providing practical strategies, accountability, and emotional support. Every disorder has its own nuances: for example, anorexia recovery may involve rebuilding a healthy relationship with food and body image, while ARFID recovery often focuses on expanding the variety and range of foods safely.
 
Despite these differences, all recovery coaching shares a common goal: helping clients strengthen their healthy self, develop self-compassion, and build sustainable habits for lifelong recovery. My eating disorder recovery coaching services are tailored to each disorder, ensuring support that is both specific and effective.