ED Recovery Coaching Services

As an eating disorder recovery coach, and someone who has fully recovered from an eating disorder, my work focuses on providing practical, real-life eating disorder recovery coaching. I accompany clients through everyday situations and support them when the eating disorder voice gets loud.
 

In addition to weekly 1:1 recovery coaching sessions, I offer hands-on support in real-life recovery challenges such as grocery shopping, cooking meals at home, eating together virtually or at restaurants, challenging fear foods, buying new clothes, attending dance or yoga classes, and taking part in social situations that feel overwhelming during eating disorder recovery. These are scenarios where therapists typically do not accompany clients.
 

One of the key features of my ED recovery coaching services is ongoing text support between sessions. This allows clients to reach out in the moment for encouragement, guidance, or reassurance, and provides consistent support throughout the recovery process.

I offer eating disorder recovery coaching for adults in the UK , Europe and worldwide.