Social events

Service Description

Going to social events like weddings or parties can be really challenging, especially when food is involved. As your coach, I’ll support you in staying grounded and on track throughout the event. I’ll be there to help you navigate food challenges, manage anxiety, handle eating in social settings, and respond to any comments you might encounter. Together, we’ll develop strategies to make these occasions feel less stressful and more enjoyable, so you can fully participate without feeling overwhelmed.