Between-Session ED Recovery Text Support

Service Description

Ongoing text support as part of eating disorder recovery coaching, allowing you to reach out between sessions when the eating disorder voice gets loud. This provides timely reassurance, guidance, and accountability in real-life moments. Ongoing Text Support Between Sessions ✅ Coaching Beyond Our Sessions One of the unique benefits of coaching is the ongoing text support between sessions — something you usually don’t get with other members of your treatment team. This allows you to reach out whenever you need encouragement, guidance, or simply a reminder that you’re not alone. ✅ How Text Support Works While I strive to respond as quickly as possible, please know that I may not always be able to reply immediately. I will, however, make every effort to get back to you in a timely manner, providing support that helps you navigate challenges as they arise. ✅ Strengthening Your Healthy Core Even if a response isn’t immediate, reaching out to someone supportive — instead of acting on the eating disorder’s voice — helps you connect with the healthy, grounded parts of yourself. Over time, this practice makes it easier to make compassionate and healthy choices for your recovery.