The Practical Side of Recovery
Therapy can be essential for healing the mind, but recovery also happens in the "in-between" moments—at the grocery store, in front of the mirror, and during meals. I work alongside your existing therapist or doctor to provide the hands-on support that traditional clinical settings often can't reach.
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Recovery doesn't just happen in a 50-minute session once a week. It happens at 7:00 PM on a Tuesday when the urge to binge feels like a tidal wave. It happens on Saturday morning when the mirror feels like an enemy. I’m there for the 'messy middle'—the hours between therapy sessions where the hardest choices are made.
Your First 3 Sessions Are On Me
Book Your First Call
3 Free Sessions
Choose Your Path Forward
Committed to accessibility: 50% permanent discount for Trans clients.
Ready to take the first step?
The eating disorder voice is loudest when you're by yourself. I’m here to provide the real-world support you need so you don`t have to navigate these challenges alone.
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To ensure your safety, coaching is a supplemental service. All clients must be under the active care of a therapist or cleared by an MD for coaching.