Ongoing text support

Service Description

One of the hallmarks of coaching is the ongoing text support between sessions—something you usually don’t get with other members of your treatment team. This gives you a way to reach out instantly when you need encouragement, guidance, or simply a reminder that you’re not alone. While I strive to respond as quickly as possible, please know that I can’t always reply immediately. However, I will do my best to get back to you as soon as I can, providing timely support to help you navigate challenges as they arise. Even if you don’t get an immediate response from me, reaching out to someone else instead of your eating disorder brings forward the healthy, core part of you, making it easier to make healthier decisions.